Online Mental Health Counseling Anytime Anywhere!
EMDR therapy for trauma, anxiety, PTSD, and a wide variety of mental health challenges.
Get better faster with focused and extended EMDR therapy sessions
Skill building and issue resolution to reduce anxiety, worrying, panic
You don’t have to go through grief alone.
Counseling for depression and anxiety during pregnancy and the postpartum period
What others are saying….
“Lin has created a space for me to process and heal my trauma. She has made me feel seen and heard in ways I’ve never felt before in my life. She is helping me put the pieces of myself back together and has given me tools to keep the doing the work for the rest of my life and for that I am grateful.”
“When you’re working with her you never feel judged or pressured; she has a natural gift for guiding people to their own self awareness.”
“I would recommend her to anyone who is serious about healing their trauma, processing family of origin issues, understanding identity issues around race, and learning how to take back their personal power. I have and will continue to recommend her to family and friends.”
“I noticed a change within the first few sessions. I felt immediate relief with the EMDR technique and it has helped my emotional state drastically. I feel more emotionally stable and able to be more trusting and vulnerable with others. I’ve learned techniques to help with my anxiety that have helped immensely.”
You have the right to receive a “Good Faith Estimate” explaining how much your mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
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Mindspace Counseling PLLC is happy to offer online therapy for adults in North Carolina, South Carolina, and Florida. We strive to provide quality and confidential therapy services in NC in an accessible and accepting space so that you can discover your strengths and inherent worth to overcome challenges and create the life you want.
Main Areas and Towns Mindspace Counseling, PLLC Services in North Carolina:
Mindspace Counseling, PLLC also offers online therapy for adults in South Carolina, Florida, and internationally when permitted by licensing laws and regulations.