Mental Health and Wellness Archives | Page 4 of 6 | Mindspace Counseling

Tips to Prevent Postpartum Depression

A mom holding her child while looking at the waves at the beach. Therapy for new parents. Postpartum support.

How to Navigate Postpartum Anxiety and OCD

Steering wheel of a ship. Postpartum anxiety and OCD. Mental health support. Life transitions.

What is Postpartum Anxiety?

New mother holding her baby. Help for postpartum anxiety. Therapy for new moms.

Where Does Postpartum Depression Come From?

Pregnant woman standing in field at sunset. Starting her motherhood journey. PPD help. Therapy for anxiety and depression.

Understanding Postpartum Depression

a person looking out the window while it's raining with their hand on the glass. Depression treatment. Postpartum depression counselor.

What Are Signs of Attachment Trauma in Adults?

two people on bikes holding hands. attachment trauma, relationship trauma, online counseling for relationship issues in NC

Childhood Trauma and How it Affects Adulthood

flowers and bridge. childhood trauma, complex PTSD, trauma treatment, online counseling for childhood trauma in NC

Knowing the Signs & Symptoms of C-PTSD

flower field. complex PTSD, online counseling in NC, SC, FL

Where Do Anxiety Attacks Come From?

person standing on mountain in sunrise. anxiety treatment in NC

Newsletter October 2022

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