Mindspace Counseling
  • Call 704-282-1661
  • Text 704-282-1661
  • Schedule Now
  • About
    • About Us
    • Meet Liz
    • Meet Rebecca
    • Meet Sheryl
    • Meet Lin
    • Employment
    • Service Area
  • Services
    • EMDR Therapy
    • EMDR Intensive Therapy
    • Anxiety Treatment
    • Trauma Counseling
    • Postpartum and Perinatal Mental Health Counseling
    • Grief Counseling
    • Online Therapy
    • Group Therapy
    • Servicios de Terapia NC
  • Resources
    • All Resources
      • Books
      • Websites
      • Helpful Numbers
      • Professionals
    • Blogs
    • Client Portal Login
  • For Therapists
  • Contact
Mindspace Counseling
  • About
    • About Us
    • Meet Liz
    • Meet Rebecca
    • Meet Sheryl
    • Meet Lin
    • Employment
    • Service Area
  • Services
    • EMDR Therapy
    • EMDR Intensive Therapy
    • Anxiety Treatment
    • Trauma Counseling
    • Postpartum and Perinatal Mental Health Counseling
    • Grief Counseling
    • Online Therapy
    • Group Therapy
    • Servicios de Terapia NC
  • Resources
    • All Resources
      • Books
      • Websites
      • Helpful Numbers
      • Professionals
    • Blogs
    • Client Portal Login
  • For Therapists
  • Contact

Newsletter October 2022

October 5, 2022

Mindfulness 101: The Basics

September 25, 2022

Mindfulness 102: The What and How of Mindfulness

October 15, 2022

You Might Also Like

social anxiety in adults

How Does Emotional Mistreatment in Childhood Lead to Social Anxiety?

November 19, 2024
Person practicing self-care for grief during the holidays

How to Manage Grief and Sad Memories Over the Holidays

November 14, 2024
expressing grief through art

How Creative Outlets Can Help You Process and Express Grief

October 15, 2024

Online Counseling is available in Asheville, Charlotte, Raleigh, Durham, Chapel Hill, or anywhere in North Carolina

Services are also available via online therapy in Florida and South Carolina

704-282-1661

Online Therapy in NC, SC & FL
EMDR Therapy
EMDR Intensive Therapy
Anxiety Treatment
Postpartum and Perinatal Mental Health Counseling
Grief Counseling
Trauma Counseling

Quick Links
Online Therapists
Therapy Services
Resources
Contact Us

If you are in a life threatening situation – don’t use this site.

Please call 911 or 988 or go to the nearest emergency room to get immediate help.

Copyright © 2023 Mindspace Counseling, PLLC. All rights reserved.

PRIVACY POLICY | CONTACT