Hi, I’m Sydney Keith, a Licensed Clinical Social Work Associate, but you could also call me an empathetic listener, strength-finder, or resilience builder. I help people who are seeking a greater sense of peace in their lives but feel held back by past or current challenges. I am especially passionate about working with mothers who are juggling endless expectations and are ready to reconnect with themselves, find balance, and feel supported. I also enjoy working with couples to help strengthen their communication and deepen their connection.
From my own journey to wellness, I’ve learned that the growth and breakthroughs on the other side of healing are always worth the hard work it takes to get there. True growth requires patience, courage to face discomfort, and willingness to embrace change despite uncertainty.
My clients appreciate my calm and strengths-based approach as I help them discover their personal journey of healing. When I’m not in session, you’ll find me outdoors, staying active through sports, or spending quality time with my family. If you are ready to begin your journey towards wellness and healing, I invite you to reach out for a consultation.
Therapist for teens, young adults, and couples:
MSW. LCSWA.
- Specialties: postpartum and perinatal issues, parenting, anxiety, depression, life transitions, relationship issues, couples/marriage counseling, self-esteem, women’s issues,
- Clients served: ages 15 and up in NC
- Insurances Accepted (Individual Therapy Only): Aetna, Cigna/Evernorth, BCBS (most plans)
- Self-pay rate for individual therapy: $155 for the initial intake assessment, $140/session (50-60 mins.)
- Self-pay rate for couples counseling: $165 for the initial intake assessment, $150/session (50-60 mins.)
- Office hours:
I bring warmth, authenticity, and a collaborative approach to therapy, creating a space where you feel truly seen and supported. I tailor each session to your unique needs and goals.
More About Sydney Keith
Sydney Keith is a dedicated therapist for teens, young adults and couples, specializing in providing compassionate support for people navigating life transitions and dealing with relationship challenges.
Clinical Background:
I received my Master’s degree in Social Work from University of North Carolina at Pembroke. I have obtained the following credential in North Carolina:
- Licensed Clinical Social Worker Associate (LCSWA, #P022157)
Counseling Services:
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Theoretical Orientation:
I integrate a variety of effective treatment modalities tailored to each client’s needs. Drawing from Cognitive Behavioral Therapy (CBT) to target thought patterns and behaviors, Acceptance and Commitment Therapy (ACT) to foster mindfulness and value-driven action, and Family Systems Theory to explore relational dynamics. I also employ Person-Centered Therapy, emphasizing empathy and unconditional positive regard, ensuring a compassionate and holistic approach to healing and growth.