Welcome to Our Wellness Webinars
At Mindspace Counseling, we believe mental health education should be accessible to everyone. That’s why we’re offering a series of expert-led webinars designed to provide practical tools, insights, and strategies for mental wellness. Whether you're navigating anxiety, setting healthy boundaries, or seeking trauma-informed support, these webinars offer valuable guidance in a supportive, virtual space.
How It Works
We are dedicated to ensuring that every community member has fair access to support. All wellness webinars are available on a 'Pay-what-you-can' basis. Your contribution, whether it's $5 or $50, greatly aids in promoting community mental health and wellbeing. We firmly believe that mental health is essential and that wellbeing should be accessible to all.
[Browse Upcoming Webinars]
Embracing Matrescence: Your Guide to a Smoother Transition into Motherhood
Presented by: Liz Rougeau, LCMHCA – 5/22/2025 9 am. 1 hour. Virtual
Description: Motherhood changes everything—but you don’t have to navigate it alone. In this powerful webinar, you’ll discover what matrescence really is, why it impacts your identity, and how to embrace this transition with confidence. Walk away with practical tools, expert insights, and a newfound sense of support. Join us and make your journey into motherhood smoother and more fulfilling!