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Mindspace Counseling
  • About
    • About Us
    • Meet Ashley
    • Meet Liz
    • Meet Rebecca
    • Meet Sheryl
    • Meet Lin
    • Employment
    • Service Area
  • Services
    • Anxiety Treatment
    • EMDR Therapy
    • EMDR Intensive Therapy
    • Grief Counseling
    • Online Therapy
    • Postpartum and Perinatal Mental Health Counseling
    • Trauma Counseling
    • Women’s Counseling
    • Group Therapy
    • Servicios de Terapia NC
  • Resources
    • All Resources
      • Books
      • Websites
      • Helpful Numbers
      • Professionals
    • Blogs
    • Client Portal Login
  • For Therapists
  • Contact

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What Are Thoughts?

Lightbulb in the sunset. CBT therapist in North Carolina can help

Thoughts are our ideas, opinions, perspectives, interpretations of things, attitude, mindset, and beliefs. They are shaped by our

April 1, 2019
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Selfish vs. Self-care

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Asking for Help

supportive counseling Charlotte NC
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Online Counseling is available in Asheville, Charlotte, Raleigh, Durham, Chapel Hill, or anywhere in North Carolina

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