Embracing Matrescence: Your Guide to a Smoother Transition into Motherhood
Presented by: Liz Rougeau, LCMHCA
10/22/2025 @ 12 pm. 1 hour. Virtual
Motherhood is more than just a life change—it’s a complete transformation. Just like adolescence, matrescence is the powerful, complex transition into motherhood that reshapes your identity, emotions, and sense of self. Yet, it’s rarely talked about!
In Embracing Matrescence: Your Guide to a Smoother Transition into Motherhood, we dive into what to expect as you step into this new chapter, exploring the emotional highs and challenges that come with it. Whether you’re a new mom or preparing for this journey, this webinar will help you embrace the changes with confidence, self-compassion, and a sense of community. Let’s navigate this transformation together!
Learning Objectives:
- Discover what matrescence is and why it’s a crucial part of becoming a mother.
- Explore the emotional, psychological, and identity shifts that come with motherhood.
- Learn practical strategies for self-care, boundary-setting, and maintaining your sense of self.
- Connect with a supportive community and gain expert insights on embracing this journey with resilience and grace.
This webinar is for educational and informational purposes only and is not a substitute for therapy or professional mental health care. If you need personalized support, please consult a licensed therapist or healthcare provider.
We are dedicated to ensuring that every community member has fair access to support. All wellness webinars are available on a ‘Pay-what-you-can’ basis. Your contribution, whether it’s $5 or $50, greatly aids in promoting community mental health and wellbeing. We firmly believe that mental health is essential and that wellbeing should be accessible to all.